Last week I finally succumbed to the idea that my goal of losing 2 pounds per week wasn't going to happen, especially after weeks of only 1, 1.4, and 1.6 losses. I tried not to let it get me down - and I certainly wasn't going to give up, although the thought did jump into my mind a time or two. I trudged on - continuing my work outs, and eating healthy. Let's see how that paid off...
Current weight: 245.9
Last week's weight: 248.4
Difference: -2.5 lbs
Total lost: -21.1 lbs
WOOOOOOOOWHOOOOOOOOOOO! Finally! I not only lost 2 pounds, but I lost 2.5 pounds! I am THRILLED! I couldn't be happier - ok, well, had I lost 3 or even 4 pounds I could definitely be happier than I am right now but I'll take the 2.5 pound loss and be ecstatic!
Now, with such a great week behind me - I'm not going to expect this to be the norm, since my previous weeks were a little lackluster. My main goal for this month is to hopefully make it to my -10% body weight goal which is 26.7 pounds. That means I need to lose 5.6 pounds this month to make my first short term goal - I can definitely do it!