I was going about my daily routine - picking up the house, putting clothes away, etc... when all of a sudden I started having a panic attack. I have no idea where it came from or what triggered it - I wasn't doing anything I don't usually do. It just hit me and hit me hard... I went from being a normal person to a crying mess.
I was pleading with the kids to clean up, and they obliged because they probably felt sorry for me - wondering why in the world their mama was crying. Then Ilyas decided to start coloring on the walls again - which I had JUST finished cleaning the day before - I came even more unglued.
I couldn't keep functioning like that! Thankfully I remembered my doctor prescribed me special pills to take on those rare occasions when my mind goes completely haywire. They're supposed to be fast acting - so I took a few (don't worry, it was the right dose) and hoped they kicked in soon. Within about a half hour the episode was sedated - thank God!
What's ironic is I had just started thinking to myself, "I'm doing okay without my meds - maybe the exercise is really helping me." Guess I was wrong... now, if only my doctor could come back from maternity leave early!