Friday, October 21, 2022

A Treat for Myself


So, I did a thing yesterday.  I splurged on the Les Mills BodyPump Bundle!  

I want to start incorporating strength training into my workouts, but feel like I'm at a loss for how to do it.  I'm not comfortable using the weight machines at the gym.  And, after my meeting with the fitness director yesterday, I discovered that personal training is WAY outside of my budget.  

Then I remembered that I always loved taking the Les Mills BodyPump classes that 24 Hour Fitness offered.  Unfortunately, my new gym, LA Fitness, doesn't offer any of the Les Mills programs.  

The good news is that Les Mills offers an on-demand program I can do from home!  It was a bit of an investment, but I'm worth it!  I can't wait to get my equipment so I can get started.  

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