Saturday, June 16, 2012

Saturday Weigh In - 06/16

Today's post is late.  Chalk it up to PMS!  

For years, I have rarely become moody around that "special" time of the month.  If I did, it was usually in the form of being extra sensitive or taking things too personal.  Lately, however, I truly don't know what's going on with my hormones... the last few months I've been having some major issues with PMS (major anger/rage/irritability)!  I'm seriously contemplating going to the doctor to see if maybe the weight loss is {negatively} affecting my hormones somehow...  I'm always battling anger/rage/irritability issues because of my Bipolar - but what I'm dealing with goes above and beyond my "usual" feelings.  Anyone out there have a similar experience?

Oh, well... on to my week.  Things on the exercise front were phenomenal this week.  Here's a breakdown of my workout week...

Saturday - DAY OFF!
Sunday - Zumba
Monday - 6.5 mile run & 5 mile bike ride
Tuesday - 2 mile run/2.29 mile walk & strength training
Wednesday - 4.23 mile run & 4.16 mile bike ride
Thursday - 1 mile run, 2.63 mile bike ride, Zumba & strength training
Friday - DAY OFF!

I burned a total of 6,954 calories and exercised for a total of 9 hours and 31 minutes this week!  I felt awesome and so full of energy all week.

I've been great with my eating too; I'm still on track and eating lots of healthy, delicious food!

I know my posts are usually longer but as previously mentioned - I'm in a bit of a mood, so I'm going to wrap this up.

Here's my weekly progress...

Current weight: 227.2
Last week's weight: 229.6

Difference: -2.4 lbs
Total lost: -48.8 lbs

So, soooooooo close to losing 50 pounds - I can't wait (if I'm this excited about 50 pounds - I can't begin to imagine when I make it to 100 pounds)!

I'm a LOSER, baby!

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