
I usually write a weekly recap before getting to my results - but I'm just too excited to wait!
Here's my weekly progress...
Current weight: 224
Last week's weight: 227.2
Difference: -3.2 lbs
Total lost: -52 lbs
52 POUNDS! There's a party going on in my head right now!
A couple weeks ago my mom suggested I take a picture wearing the same clothes I wore in my before picture... I never even thought about it, but I really liked the idea - so I decided I would do that when I reached a 50 pound loss. Prepare yourselves to be amazed...
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While I concede to always having a slightly chubby face - my smile is no longer lost in all of the facial fluffiness I had going on in my before picture. Honestly, my smile looks quite painful in the before picture - whereas now I can see true happiness in my smile and a spark in my eyes! Yes, I'm still sporting a double chin- but here's to hoping not for much longer!

Following is my workouts for this week:
Saturday - DAY OFF!
Sunday - Zumba
Monday - 7 mile run
Tuesday - 2.22 mile run/2 mile walk, Zumba (at home) & strength training
Wednesday - 10.16 mile bike ride
Thursday - 5.18 mile bike ride & Zumba
Friday - 3.36 mile bike ride (with the kids)
I worked out a total of 9 hours and 5 minutes - burning a total of 7,676 calories! I remained steadfast in my eating habits; continuing with my calorie "cycling" (eating more on a couple days and less on a couple others). I even "splurged" last weekend and had potato salad - something I ordinarily cannot eat without going overboard. Technically, however, it wasn't a true splurge since I made a special batch for myself measuring out the potatoes, using very little mayo (about 2 teaspoons), Greek yogurt and a combination of 1 whole {hard-boiled} egg and 2 egg whites while loading up on the celery and onion. It was tasty - not quite as tasty as the loaded-fat version - but delicious and hearty (I also enjoyed being able to have a pretty big serving due to the "alterations").
I've learned so much about myself in the last several months! I look forward to discovering more about me as I continue this journey!
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